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avatar for Susie Hooper

Susie Hooper

I started my mindfulness journey through my work as a Social Worker, as we started to bring mindfulness to clients (I work with men who have committed sexual offences). Through this, I fell in love with mindfulness and started my own journey. I've now been teaching in my local community for over two years, and continue to share mindfulness in my day job too. Self-compassion is a part of my practice that has become more and more important to me, and has had a major effect on the way I interact with myself, and with the world around me.