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avatar for Martina Berger

Martina Berger

I've been teaching Yoga for over 10 years. Last few years my favourite style is Forrest Yoga. It has helped me to heal my own injuries and I can see it's magic affect on my students every day. Forrest Yoga is a wonderful tool and the most therapeutic style of Yoga I know. Safe, strengthening practice that can be tailored for every practitioner. I could talk for hours about all the benefits and all there is to gain from this practice but I’ve found personal experience is always the best ‘spokesperson’ :)