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Friday, May 1
 

6:00pm

Welcome + Opening Meditation
Teachers
CC

Clemence Cocquet

CEO, Scapa Fest


Friday May 1, 2020 6:00pm - 6:30pm
TBA

6:00pm

Yoga For Little Yogis
This workshop is aimed at children ages 3-8 though we welcome younger and older children and even parents to join in if they wish. Please note: all parents must be present at the workshop even if not joining in.

The children will learn breathing techniques, asanas, mindfulness and yogic principles all in a fun, child-friendly way.

Sessions usually begin with a short chat about our feelings, encouraging children to share how they feel and are safe to feel anything at all.

This is followed by a high energy yoga game to get the children warmed-up and active.

We follow this with a short mindfulness game to enable children to re-centre and learn how to focus inwards.

We finish the lesson with a little yoga story with lots of classical asanas and finally a lovely guided meditation to allow children to take a moment of calm and peace after a busy fun filled yoga class.

Children will always be encouraged to move however they feel and never told they are 'doing it wrong' this allows all children to access yoga and feel confident and secure partaking in a non competitive activity.

Teachers
avatar for Bryoni Meighan

Bryoni Meighan

Bryoni started her career as an early years specialist with children and babies from birth- 5, turning this knowledge and her passion for yoga into Little Lotus Yoga, yoga for everyone. From nurturing baby yoga , fun and exciting kids and family yoga & safe and accessible Iyengar... Read More →


Friday May 1, 2020 6:00pm - 6:45pm
Mother Earth (Baby - 8 years old)

7:00pm

Moving Through Nature
Exploring your movement capacity in the natural world.

Develop your balance, proprioception, and connection to your environment while learning to evaluate and improve the capacity of your body to move.

We will learn techniques to explore the objects in nature around us as we learn to move over, under and around them in new ways.

We will explore our sense of play as we learn how to safely experiment with movement.

Teachers
avatar for Camilo Brokaw

Camilo Brokaw

Originally from the US, Camilo was already training in traditional kung fu when the discipline of parkour first arrived there.  The freedom to move through the environment demonstrated in early videos was irresistible and Camilo spent years developing a community of parkour practitioners... Read More →


Friday May 1, 2020 7:00pm - 8:00pm
Selkie Stage

7:00pm

Model Boat Making
For young people (but not only). Making model boats lots of with opportunities for people to get on the tools and make something to take away with them.

Teachers
avatar for Ben Wilde

Ben Wilde

Ben trained as a boatbuilder at the North West School of Wooden Boatbuilding in 2008 and has been working as a boatbuilder and teacher since. He ran the boatbuilding programme of the GalGael Trust from 2010 to 2018 including a major Heritage Lottery Funded project 'Anchor and Sail... Read More →


Friday May 1, 2020 7:00pm - 8:30pm
Archipelago Folk School

7:00pm

Kundalini Yoga and Gong Bath
Kundalini practice focused on chakra work using mantra meditation and sound.

Teachers
avatar for Carole Monnier

Carole Monnier

I’ve been practicing and teaching Kundalini Yoga in NE Scotland since late 2017 and endeavour to bring lightness and spontaneity into class and seek to help all my students connect with this powerful practice in a way that feels accessible and fun. My Gong work is a significant... Read More →


Friday May 1, 2020 7:00pm - 8:30pm
Gaia Stage

7:00pm

Bird Language: A Powerful Gateway into Alertness
Bird language is an ancient skill, closely related to tracking.

During this workshop you will learn how to identify a number of birds by their songs, as well as how to read what different bird calls and behaviour can tell us about what else is happening in the landscape.

Bird language is a powerful gateway into alertness and deep nature connection.

Teachers
avatar for Dan Puplett

Dan Puplett

Dan is a naturalist, conservationist and nature connection mentor. He has had a passion for the natural world from an early age and worked for Trees for Life for over 11 years, where his many roles included leading over 80 residential conservation weeks and training conservation leaders... Read More →


Friday May 1, 2020 7:00pm - 9:00pm
Wild Journeys

8:15pm

GROOVE Family Dance Party
Movement Medicine Dance party suitable for all levels and abilities, families and especially those holding onto the belief that they 'can't' dance. An amazing playlist that will make everyone want to move their bodies! Can be barefoot or in trainers. 

Teachers
avatar for Karen Small

Karen Small

Passionate about movement and community Karen is an experienced Nia Black Belt teacher and Scotland's first GROOVE Facilitator. Warm and open hearted she loves to create safe spaces to re-connect with both yourself and others through holistic, barefoot dance. Working with the body... Read More →


Friday May 1, 2020 8:15pm - 9:15pm
Mara Stage

8:15pm

Sunset and Stargazing Outdoor Yoga and Meditation Experience
Wrap up warm and join me round the fire to meditate to the sound of wood crackling, move to the flow of the water, relax and restore as the sun sets beyond the horizon and gaze up into the sky to see the first stars coming out.

The perfect way to slow down and let your body restore after a busy and exciting day.

You will be guided through a grounding meditation, yoga asana practice, followed by nourishing relaxation exercise and be provided with a cup of herbal tea.

Teachers
avatar for Jasmin Watt

Jasmin Watt

Jasmin is a Highland based yoga teacher, adventurer, wild swimmer and forest bather. She is passionate about the therapeutic benefits of movement, nature and community. She has recently set up Good Vibe Tribe which offers yoga and wellbeing experiences ... on the WILD side.


Friday May 1, 2020 8:15pm - 9:15pm
Selkie Stage
 
Saturday, May 2
 

8:00am

Morning Wild Swim
Wake up with WanderWomen! 

Teachers
avatar for Anna Wood

Anna Wood

Anna runs WanderWomen, encouraging women into the outdoors, connecting with nature, themselves, and like-hearted women. Sharing her passion for sea-swimming, she will offer sessions at Scapa, introducing you to the natural high, and turn you into a mermaid!


Saturday May 2, 2020 8:00am - 9:00am
Wild Journeys

8:00am

Eight Section Brocade Qi Gong
We will go through the movements and benefits of one of the most widely practised qi gong routines for health.

This Qi Gong guides the body through gentle movement and deep breaths, focusing on resolving difficulty with specific emotions, recovering from residual trauma, and becoming more in tune with our environment.

Teachers
avatar for Camilo Brokaw

Camilo Brokaw

Originally from the US, Camilo was already training in traditional kung fu when the discipline of parkour first arrived there.  The freedom to move through the environment demonstrated in early videos was irresistible and Camilo spent years developing a community of parkour practitioners... Read More →


Saturday May 2, 2020 8:00am - 9:00am
Mara Stage

8:00am

Family Yoga
Start the day with a yoga class for everyone to be involved in!

A brilliant way to bond with your children and family, the session is designed around the family working together to create postures as well as initiating freedom and confidence as children are able to separate from their adults if they wish for short periods of time in yoga games, allowing children to feel confident and supported whilst encouraging new friendships and confidence away for their adults.

The class is a brilliant way for the family to be active in a gentle and fun way and most importantly it is so much fun, the whole family will be laughing and giggling for the duration of the class... that's a promise!

As with any yoga class we finish with a lovely meditation and this allows time to settle, have a cuddle and take some time to be quiet and still together. Something that can be hard to do with children, and experiencing this calmness together is just magical.

This is suitable any child who is able to walk unassisted and upwards.


Teachers
avatar for Bryoni Meighan

Bryoni Meighan

Bryoni started her career as an early years specialist with children and babies from birth- 5, turning this knowledge and her passion for yoga into Little Lotus Yoga, yoga for everyone. From nurturing baby yoga , fun and exciting kids and family yoga & safe and accessible Iyengar... Read More →


Saturday May 2, 2020 8:00am - 9:00am
Mother Earth (Baby - 8 years old)

9:30am

The Hidden Clues: Wildlife Tracking
Expand your senses and discover the hidden clues left behind by wildlife! In this workshop you will learn to identify and interpret a range of animal tracks and signs while sharpening your awareness and observation skills. No walk in the woods or on the beach will ever be the same!

Teachers
avatar for Dan Puplett

Dan Puplett

Dan is a naturalist, conservationist and nature connection mentor. He has had a passion for the natural world from an early age and worked for Trees for Life for over 11 years, where his many roles included leading over 80 residential conservation weeks and training conservation leaders... Read More →


Saturday May 2, 2020 9:30am - 10:30am
Wild Journeys

9:30am

Power Vinyasa - Sun & Moon
Wake up your body & harness the warming power of the sun with morning power yoga.

An energising vinyasa flow session through sun salutations followed by a softer moon inspired hatha sequence.

The moon will be in waxing gibbous phase, so in respect of its gentler, more graceful energy, we will honour its beauty with balancing poses appropriate to this moon phase.

Teachers
avatar for Nichola Jayne Tong

Nichola Jayne Tong

I am 50 years old and have spent most of my career in dentistry. I came to yoga to help cope with the physical and mental demands. I loved it so much that after 10 years of finding my style,  I learned to teach Hath & Vinyasa flow and to embrace my spiritual beliefs. I also teach... Read More →


Saturday May 2, 2020 9:30am - 10:30am
Mara Stage

9:30am

Explore Your Core
In this 2-hour workshop, we’ll combine yoga asanas with some short self-discovery activities to help you discover and connect with:

  • Ourselves as we are right now: all parts of ourselves, light and shadow
  • Our breath: our edge, the place of our own expansion, a place to dare and grow
  • Our core: both our anatomical, physical core and the core of our identity or self 

Through breath-centred movement, this challenging yoga practice will strengthen muscles, build flexibility and stability, and develop anatomical awareness.

Through self-discovery activities, on your own and in pairs, you will talk about yourself, answer key questions, and laugh!

You will discover and accept the core parts of your identity, connect with what’s really important to you, and build self-confidence from that stable foundation.

You will develop your ability to behave in ways that inspire trust, aligning your actions with your values, for truly mindful living.

You’ll come to an understanding of your own self-love and where it comes from: knowing who you are at your core, accepting where you are and understanding how to take action from there.

At the end of the session you will be able to use what you’ve learned to guide your actions with more intent, and will have a stronger connection to your intuition.

You’ll leave with new clarity and tools, ready to make mindful adjustments in your life and work based on your increased self-knowledge.

Bring: blocks, bricks, straps, pen and paper.

Teachers
avatar for Iir Prihatinawati

Iir Prihatinawati

Originally from Borneo, Indonesia, Iir learned yoga asana and meditation from her grandmother, a traditional masseuse, midwife, and herbalist. After many years of using her grandmother's teachings to help herself with her breathing and concentration, Iir decided it was time to share... Read More →
avatar for Lou Shackleton

Lou Shackleton

Lou was constantly exploring what she wanted to be as she grew up. In her twenties, she searched deeper; when the career advisor asked “What will you do after your studies?” she said ‘International Woman of Mystery’ ;) She then embarked on an odyssey to discover her vocation... Read More →


Saturday May 2, 2020 9:30am - 11:30am
Selkie Stage

9:30am

Introduction to Partner Acro Yoga
Introduction to Partner Acro Yoga by yoga teacher and acrobat Aimee Mitchell-Fyfe

Teachers
avatar for Aimee Mitchell-Fyfe

Aimee Mitchell-Fyfe

Aimee is a yoga teacher, acrobat and movement enthusiast. Based in Edinburgh I teach Yoga, Handstands and Partner Acro to adults and families.


Saturday May 2, 2020 9:30am - 11:30am
Gaia Stage

10:45am

Landscape/Mindscape
Whether we find ourselves amongst mountains, by the sea, in the city, or a village, who we are is influenced by where we are. Writer and performer, Dougie Strang, presents a talk and discussion about landscape, imagination, and the ways in which we might deepen our engagement with both.

Teachers
avatar for Dougie Strang

Dougie Strang

I am a storyteller and performer, with a particular interest in the physical and cultural ecology of wild places. I have an MA (hons) in Scottish Ethnology and work with various arts, adventure, and environmental organisations. I facilitate events and encounters that lead people into... Read More →


Saturday May 2, 2020 10:45am - 12:45pm
TBA

11:45am

Curiously Connected: a playful exploration of the relationship between space and connection
From lying to standing: A playful exploration of the relationship between space and connection.

Working with a partner to explore slow, simple movement and body awareness.
An invitation to be curious about slowing down, listening deeply and attending to each moment. In this workshop we will notice the un-noticed, develop the language of feeling and recognise the potential in giving yourself permission to move.

- - invest in the awareness and the doing takes care of itself - -

Sue will also be offering Craniosacral Therapy – healing through compassionate touch, exploration of experiences held in the body’s tissues and deepening connection to vitality and health that is always available but often overshadowed.
-check out the Badawi Therapy Tent  at the Scapa Market for one free session each day 


Teachers
avatar for Sue Watson

Sue Watson

As a craniosacral and physiotherapist Sue is passionate about supporting health through presence, touch, movement and education. Her expertise lies in having a in depth understanding of anatomy and movement, of how sensory integration and our life experiences, especially persisting... Read More →


Saturday May 2, 2020 11:45am - 1:15pm
Gaia Stage

2:00pm

Connect to Your Magical Being
Committing to who we really are and what we really want, and letting the world see that, can be really hard.
We’re faced with self-doubt, the imposter phenomenon, and the realities of day to day life.

In this workshop, breakthrough your self-doubt, find your inner strength and send it to the places where you need support, and apply it in each and every moment of your daily life.

Cultivate an acute awareness of your strength and power, increasing your capacity to make practical life decisions that will realise your dreams. Leave with the tools to do this at home too.

In this 2-hour workshop, we’ll combine a Forrest yoga practice with some short self-discovery activities to help us all discover and connect with:

  • Our wildest dreams and our inner strength: what you want to see in the world, and how to make that a reality. 
  • Connect with your magic: your best character, the spark that drives you, and the strengths that ground you.

Let go of the pull of others’ expectations and their hold on your capacity for happiness.

Through breath-centred movement, our yoga practice will strengthen our muscles, build flexibility and stability from our centre, and develop our anatomical awareness.

Through self-discovery exercises, on our own and in pairs, we will connect with our dreams from a strong sense of self, build a rich picture of them, and find a way to carry them in our everyday lives. Through movement and reflection, we will ignite our inner sparks, breathe into them, and expand them out into every fibre of our being.

We will tune into and discover who we really are. We will find the space between each breath and learn how we can use it to make decisions and take actions from moments of calm and connection.

At the end of the session, we will have awakened our dreams, found faith in our ability to realise those dreams, and ignited our inner spark so that we can draw on it whenever we need it.

We’ll leave the workshop ready to take action to bring the best of ourselves into the light and let the world see us, as we take each deliberate step to make our dreams happen.

Bring mat, blocks, stras, pen and paper.

Teachers
avatar for Iir Prihatinawati

Iir Prihatinawati

Originally from Borneo, Indonesia, Iir learned yoga asana and meditation from her grandmother, a traditional masseuse, midwife, and herbalist. After many years of using her grandmother's teachings to help herself with her breathing and concentration, Iir decided it was time to share... Read More →
avatar for Lou Shackleton

Lou Shackleton

Lou was constantly exploring what she wanted to be as she grew up. In her twenties, she searched deeper; when the career advisor asked “What will you do after your studies?” she said ‘International Woman of Mystery’ ;) She then embarked on an odyssey to discover her vocation... Read More →


Saturday May 2, 2020 2:00pm - 4:00pm
Selkie Stage

2:30pm

Food Freedom: My Year of Growing and Foraging 100% of My Food
The global, industrial food system is broken. In this system food is no longer a human right and life giving substance but rather a commodity leaving a wake of destruction on every corner of the earth.

Is it possible to live outside of this system in harmony? Rob Greenfield embarked on a yearlong immersion of growing and foraging 100% of his food to find out. No grocery stores, no restaurants, not even a drink at a bar. Nothing packaged and processed, nothing shipped long distances. Nature has been his garden, his pantry and his pharmacy.

Now he’s here to share with you how you too can take back power from Big Ag and gain Food Freedom for yourself and your community.

Teachers
avatar for Rob Greenfield

Rob Greenfield

Rob Greenfield is an adventurer, environmental activist, humanitarian, and dude making a difference. He is dedicated to leading the way to a more sustainable and just world.


Saturday May 2, 2020 2:30pm - 4:00pm
TBA

6:00pm

Scapa FeAst! Vegan Food Experience (Add-on Ticket Required)

**ADD-ON TICKET REQUIRED - PLEASE PURCHASE FROM TICKET PAGE **

Join Jim Davison and Isabella Sumsion for Scapa FeAst! a celebration of beautiful sustainable food. Combining their backgrounds in alternative catering our two chefs will create an incredible tasting menu of delicious vegan dishes, using the best of local and seasonal produce.

We believe that food is an act of expression, activism, love and self-care.

This amazing food experience will focus on the storytelling magic of food, taking you on a journey from Scottish traditions to food memories from around the world.

Jim and Isabella will fuse the recipes most important to them, gathered from family, friends, culture, heritage and adventures, highlighting the power of food to spark joy and tell a story.

Join us for a beautiful mindful outdoor eating experience at Scapa 2020, creating flavours from around the world with ingredients from the backyard.


Saturday May 2, 2020 6:00pm - 8:30pm

8:00pm

How We Walk Through the Fire
Part performance, part workshop, How We Walk Through the Fire looks at how we might face the Climate Crisis with honesty, courage, and resilience.

Teachers
avatar for Dougie Strang

Dougie Strang

I am a storyteller and performer, with a particular interest in the physical and cultural ecology of wild places. I have an MA (hons) in Scottish Ethnology and work with various arts, adventure, and environmental organisations. I facilitate events and encounters that lead people into... Read More →


Saturday May 2, 2020 8:00pm - 9:00pm
TBA

9:00pm

Scapa Ceilidh + Bardic Fire







Teachers
avatar for Dougie Strang

Dougie Strang

I am a storyteller and performer, with a particular interest in the physical and cultural ecology of wild places. I have an MA (hons) in Scottish Ethnology and work with various arts, adventure, and environmental organisations. I facilitate events and encounters that lead people into... Read More →
avatar for The Full Floor

The Full Floor

Band MembersLauren MacDonald - DrumsKatie Allen - GuitarHannah MacRae - FiddleMegan MacDonald - AccordionThe Full Floor are an up-and-coming young ceilidh band based in Glasgow hailing from four different parts of Scotland.From their varied musical backgrounds, the girls come together... Read More →


Saturday May 2, 2020 9:00pm - 11:30pm
TBA
 
Sunday, May 3
 

8:00am

Rise & Shine: Sunrise Outdoor Yoga and Meditation Experience
Start your day in the perfect way! Join me  picturesque surroundings of down by the loch or the forest (tbc wherever the sunrise glow will be the most magical) Jasmin

Teachers
avatar for Jasmin Watt

Jasmin Watt

Jasmin is a Highland based yoga teacher, adventurer, wild swimmer and forest bather. She is passionate about the therapeutic benefits of movement, nature and community. She has recently set up Good Vibe Tribe which offers yoga and wellbeing experiences ... on the WILD side.


Sunday May 3, 2020 8:00am - 8:30am
Gaia Stage

8:00am

Morning Wild Swim
Wake up with WanderWomen! 

Teachers
avatar for Anna Wood

Anna Wood

Anna runs WanderWomen, encouraging women into the outdoors, connecting with nature, themselves, and like-hearted women. Sharing her passion for sea-swimming, she will offer sessions at Scapa, introducing you to the natural high, and turn you into a mermaid!


Sunday May 3, 2020 8:00am - 9:00am
Wild Journeys

8:00am

Gong Bath
Deep relaxation and sound journey

Teachers
avatar for Carole Monnier

Carole Monnier

I’ve been practicing and teaching Kundalini Yoga in NE Scotland since late 2017 and endeavour to bring lightness and spontaneity into class and seek to help all my students connect with this powerful practice in a way that feels accessible and fun. My Gong work is a significant... Read More →


Sunday May 3, 2020 8:00am - 9:00am
Selkie Stage

8:00am

Getting Strong Without a Gym
In this class we will examine exercises and techniques to build functional strength without all the machines and gear companies try to say you need.

We will look at developing mobility as well as full-body strength with progressions to adapt movements to your body's current capacity.

In addition to learning proper body mechanics to maintain form, we will discuss working towards strength goals, avoiding injury, and making your training fun.

Teachers
avatar for Camilo Brokaw

Camilo Brokaw

Originally from the US, Camilo was already training in traditional kung fu when the discipline of parkour first arrived there.  The freedom to move through the environment demonstrated in early videos was irresistible and Camilo spent years developing a community of parkour practitioners... Read More →


Sunday May 3, 2020 8:00am - 9:00am
Mara Stage

9:30am

A Natural Product Revolution!
In a world where space for nature is so minimal, the wellness sector has a huge opportunity to promote nature conservation to its followers, who are often looking to use ‘natural’ products.

Currently, these so called ‘natural’ products currently only have to be made from ‘nature’, i.e. they only take from nature, ensuring human wellbeing, with no measures to ensure the very nature on which they depend is conserved, supported or enhanced.

Surely now is the time for consumers to demand more from their natural products – is it enough for us to simply take from nature or do we want to ensure that these products are providing a home for nature too?

Join me for a frenzy whipping whirlwind of a talk, sure to challenge your principles and fire you up.
Come along to help us start a natural product revolution!


Teachers
avatar for Sally Gouldstone

Sally Gouldstone

Dr Sally Gouldstone is a botanist, mother and lover of all things wild.  She has worked in nature conservation for 20 years, travelling the world to join projects in some of the most biodiverse regions on the planet (from Madagascar to Borneo), as well as working on rare plant conservation... Read More →


Sunday May 3, 2020 9:30am - 11:00am
TBA

10:00am

Opening Ceremony: Calling in Sacred Space
Calling in Sacred Space with songs followed by 8 phase meditation with sound healing.

Teachers
avatar for Jambo Truong

Jambo Truong

Jambo is a multi-disciplinary practitioner who specialises in functional anatomy and psycho-spiritual practices that are related to yoga and bodywork. One of the few selected Forrest Yoga Guardians and co-founder of Yoga Bodyworkers, Jambo spends his time studying, researching and... Read More →


Sunday May 3, 2020 10:00am - 11:30am
Gaia Stage

12:30pm

Correcting Compensation Patterns: The Yoga of Meeting Your Own Needs
This class offers a range of movement patterns that are based on life, asana and neural development.

When we are able to work out which patterns are not as strong, we can easily adapt our practise to honour our own asymmetries.

When we honour our own asymmetries, it is closer to a self-practise and you will be able to feel more balanced flexibility and much more physical strength.



Teachers
avatar for Jambo Truong

Jambo Truong

Jambo is a multi-disciplinary practitioner who specialises in functional anatomy and psycho-spiritual practices that are related to yoga and bodywork. One of the few selected Forrest Yoga Guardians and co-founder of Yoga Bodyworkers, Jambo spends his time studying, researching and... Read More →



Sunday May 3, 2020 12:30pm - 3:30pm
Gaia Stage

2:00pm

Aromatic Wild Plant Walk
This workshop will involve a wander around the festival using our noses to locate aromatic wild plants.  As we journey we will discover why plants smell (e.g. did you know plants use aroma to communicate with each other, or that plants have a better sense of smell than we do?), how they produce their fragrance, how to identify them and what they can be used for.

Teachers
avatar for Sally Gouldstone

Sally Gouldstone

Dr Sally Gouldstone is a botanist, mother and lover of all things wild.  She has worked in nature conservation for 20 years, travelling the world to join projects in some of the most biodiverse regions on the planet (from Madagascar to Borneo), as well as working on rare plant conservation... Read More →


Sunday May 3, 2020 2:00pm - 3:30pm
The Compass @ The Scapa Market

2:30pm

Be the Change in a Messed Up World
You’re just 1 in 7 billion people during a very confusing time on Earth.
Is it possible for you to make a difference? Is it worth trying?
Rob Greenfield’s answer is a resounding yes and he is here to share why and how you can be the change you wish to see in the world.

Teachers
avatar for Rob Greenfield

Rob Greenfield

Rob Greenfield is an adventurer, environmental activist, humanitarian, and dude making a difference. He is dedicated to leading the way to a more sustainable and just world.


Sunday May 3, 2020 2:30pm - 4:00pm
TBA

4:30pm

Bodywork: The Stories Of Savasana and The Attention Of Archer
A 3-h Bodywork session in two parts:
Part 1: Hands on assists, acupressure for more energy & cranial holds
Part 2: The attention of archer (the screening process required for helping a student attain archer (cow face arms) comfortably.

Teachers
avatar for Jambo Truong

Jambo Truong

Jambo is a multi-disciplinary practitioner who specialises in functional anatomy and psycho-spiritual practices that are related to yoga and bodywork. One of the few selected Forrest Yoga Guardians and co-founder of Yoga Bodyworkers, Jambo spends his time studying, researching and... Read More →



Sunday May 3, 2020 4:30pm - 7:30pm
Gaia Stage