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Saturday, May 2 • 8:00am - 9:00am
Family Yoga

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Start the day with a yoga class for everyone to be involved in!

A brilliant way to bond with your children and family, the session is designed around the family working together to create postures as well as initiating freedom and confidence as children are able to separate from their adults if they wish for short periods of time in yoga games, allowing children to feel confident and supported whilst encouraging new friendships and confidence away for their adults.

The class is a brilliant way for the family to be active in a gentle and fun way and most importantly it is so much fun, the whole family will be laughing and giggling for the duration of the class... that's a promise!

As with any yoga class we finish with a lovely meditation and this allows time to settle, have a cuddle and take some time to be quiet and still together. Something that can be hard to do with children, and experiencing this calmness together is just magical.

This is suitable any child who is able to walk unassisted and upwards.


Teachers
avatar for Bryoni Meighan

Bryoni Meighan

Bryoni started her career as an early years specialist with children and babies from birth- 5, turning this knowledge and her passion for yoga into Little Lotus Yoga, yoga for everyone. From nurturing baby yoga , fun and exciting kids and family yoga & safe and accessible Iyengar... Read More →


Saturday May 2, 2020 8:00am - 9:00am
Mother Earth Stage
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